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Thursday, December 29, 2011
Who Needs Sleep?
......this girl! The past few nights sleeping has been awful for me. I fall asleep okay, but seem to wake up every night between 2 and 3 am. I use the bathroom (most of the time) and then have a lot of trouble falling back asleep. Some nights after laying there/tossing/turning for an hour or so, I just give up and get up. This morning I woke up a little before 3. I managed to doze on and off for a bit, but at 4:30 I finally gave up decided to watch TV. It's now 6 AM and I'm still wide awake. Since I'm not working this week it's not really that big of a deal because I can nap during the day if I need to, but honestly I haven't been that tired during the day. It's really strange. Any suggestions for how to get better sleep? Or something to do to pass all this free time I suddenly have at night?
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Sorry (not) sleeping is so sucky right now. I can totally relate. This has been me for the past 2.5wks! It stinks! As for tips... I found I sleep AMAZINGLY the night following the early wake up, as long as I take a short or no nap.
ReplyDeleteThis is totally how I was too! It is awful.
ReplyDeleteI found I I didn't take a nap it helped.
Also if you have netflix I suggest getting in to a new tv serires you can watch streaming.
I became adicted to Friday night lights!
Oh tim riggins is so hot!!!!
In my last tri I barely slept at night. I think its a way of your body preparing you for baby!!!
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