Thursday, December 29, 2011
Who Needs Sleep?
......this girl! The past few nights sleeping has been awful for me. I fall asleep okay, but seem to wake up every night between 2 and 3 am. I use the bathroom (most of the time) and then have a lot of trouble falling back asleep. Some nights after laying there/tossing/turning for an hour or so, I just give up and get up. This morning I woke up a little before 3. I managed to doze on and off for a bit, but at 4:30 I finally gave up decided to watch TV. It's now 6 AM and I'm still wide awake. Since I'm not working this week it's not really that big of a deal because I can nap during the day if I need to, but honestly I haven't been that tired during the day. It's really strange. Any suggestions for how to get better sleep? Or something to do to pass all this free time I suddenly have at night?